Skinz

#fitnessfreak

Overkropp og bein økt! solid pump i dag 😅😁motiver deg selv for det er ikke noe andre som gjør det for deg så stå på å gi full trøkk!!💪 #pump #training #motivasjon #treningsmotivasjon #gains💪 #framgang #glede #workoutmotivation #workouteveryday #body #bodytransformation #bodypositivity #bodybulding #legs #chest #fitnessfreak #nopainnogain


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Lower body band distraction technique. Tight hips? Limited range of motion when you move around or squat? Well, these could help you out. . Hip distractions allows space in the joint for more fluid movement. Same distractions could be used while laying laterally, vertically, and on all 4’s allowing for different stretches to be done to open up the low body from tightness. . . @joakeimk . . . DM ME FOR INQUIRIES: 📩⬆️⬆️⬆️ Custom Transformation Packages! ⭐️Get In Shape!⭐️ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #fitnesswomen #fitnesslife #fitnessfreaks #fitnesslifestyle #fitnesschallenge #fitnessfreak #fitnesstransformation #fitnessapparel #fitnessfun #fitnessmodel #fitnessbody #fitness #fitnesstips #fitnessgoal #fitnesslove #fitnessmodels #fitnesslover #fitnessjunkie #fitnessfashion #fitnessgirl #fitnesstrainer #fitnessaddict #fitnessaddicted #fitnessmotivation.


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CT Fletcher said it best, F*** YOUR EXCUSES!!! December 5th 2019 I was unfortunate enough to get a very large herniated disk at L4/L5, I didn’t see the inside of a gym for over a month, I didn’t leave the couch for over a month, withering away to 202lbs losing all I had worked years for I was at the most rock bottom I’ve ever been mentally. I hated the way I looked I hated the way I felt, but, it relit the obsession of working out unlike I’ve ever had before. Getting a solid diet of 5000 calories a day, amino acids, and 8 grams of creatine a day, ALLOOOTT of reps and one day at a time I’m now heavier than I have ever been, bigger than I’ve ever been, and there’s NO stopping now. 30 years old I’m coming for you and I’m bringing the damn gain train with me!! #determination #noexcuses #gain #swole #fit #fitfam #fitnessaddict #obsessed #strong #diet #bulk #instafit #fitness #fitnessfreak #inspire #noexcuse #motivation #discipline #fitnessjourney #bodybuilding #nodaysoff #fitlife #lifestyle #gym


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Rear Delt Pulls Teachable Moment 👨🏼‍🏫 These are often done incorrectly or with too much weight. The Rotator Cuff is an area you do not watch to lift incorrectly. So let’s get to it. Function of the Medial -Rear Deltoid: Laterally abducts the humerus at the glenohumeral joint. The posterior fibers assist the latissimus dorsi to extend the shoulder. Also work in tandem with posterior deltoid as external rotators, antagonist to strong internal rotators such as the pecs and lats. To perform exercise correctly, flex the medial delt then externally rotate the arm focusing on leading with the hands so that you are going PAST the plane on the body. Always going slow and controlled and focus on the eccentric portion of the exercise for maximum activation.💪 @EricThompsonFitness #fitnessinspiration , #fitnesslife , #fitnessfreak , #fitnessaddict , #fitnessaddicted , #fitnesslover , #fitnesscoach , #fitnessquote #EricThompsonFitness


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For us, science means doing the research, pushing the limits, and ensuring the quality to get the results. 🔬⁠ ⁠ Each and every product we offer has been designed by leading industry experts, manufactured with FDA level precision, and 3rd party tested for verified content.⁠ ⁠ #BackedByScience#WeAreTheLAB®⁠ ⁠ thelabsupplements.com⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ___________⁠ #science #broscience #thelabsupplements #dantetrudel #dctraining #truenutrition #teamtruenutrition #wearethelab #hustle #grind #testosterone #jointsupport #tested #purity #health #natural #allnatural #bodybuilding #classicbodybuilding #fitnessfreak #aesthetic #athlete #trainharderthanme #sandiegofitness


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Left or Right⁠?⁠ Which one is yours? Tag you BFF and tell them which is theirs💋💕⁠ ✪⁠


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𝐈𝐧𝐬𝐮𝐥𝐢𝐧? 𝐓𝐡𝐢𝐧𝐤 𝐭𝐰𝐢𝐜𝐞, 𝐧𝐨 𝐭𝐡𝐢𝐧𝐤 𝐚 𝐦𝐢𝐥𝐥𝐢𝐨𝐧 𝐭𝐢𝐦𝐞𝐬 𝐚𝐛𝐨𝐮𝐭 𝐮𝐬𝐢𝐧𝐠 𝐢𝐭!⁣ ⁣ 👉 𝘊𝘭𝘪𝘤𝘬 𝘵𝘩𝘦 𝘭𝘪𝘯𝘬 𝘪𝘯 𝘵𝘩𝘦 𝘣𝘪𝘰 𝘧𝘰𝘳 𝘧𝘳𝘦𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘤𝘩𝘢𝘵 𝘢𝘤𝘤𝘦𝘴𝘴 📖⁣ ⁣ #bodybuilding #bodybuilder #bodybuildingmotivation #gym #gymmotivation #gymlife #gymrat #gymfreak #fitnessmotivation #fitness #fit #fitnessjourney #fitnessfreak #instafit #fitfam #nutrition #diet #swole #swolemates #strength #powerlifter #powerlifting #jacked #legday #abs #deadlift #benchpress #squats


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Providing the warmup activity for the All Scripts Healthcare walk this morning is just one example of #FOTB bringing fitness to the masses. Like and share with your company and coworkers to bring Fitness Outside The Box to your next wellness event. . . . . . . . . . . . . #explore #explorepage #fitnessjunkie #fitfam #instafitness #fitfam #fitness #fitspo #fotb #fitjourney #fitbody #fitgoals #fitspiration #exercise #instafit #fitnessphysique #fitnessfreak #fitnessaddict #fatloss #getfit #instafitness #fitnessgoal #sweat #personaltraining #pt #training #sweat #hardwork #atlanta #weightloss


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𝐌𝐞𝐭𝐞𝐧𝐨𝐥𝐨𝐧𝐞 𝐄𝐧𝐚𝐧𝐭𝐡𝐚𝐭𝐞 𝐩𝐫𝐨𝐟𝐢𝐥𝐞 𝐢𝐬 𝐚 𝐃𝐇𝐓⁣ ⁣ Primobolan was initially created as a medical treatment for the following issues⁣ 1. Anemia - primobolan helps improve bone marrow function assisting those with anemiaa to have more stable platelets⁣ 2. Compromised immuno function primobolan due to the nature of its work on bone marrow functionality also improves white blood cell count and viability of internal antibody production thus dramatically improving immune function.⁣ 3. Hypogonadism- because Metenolone is a DHT derivative it doesn't impede fhs stimulation, however because of its unique property it's been proven to improve natural testosterone function reversing hypogonadism. It also plays a role in improving fertility⁣ Primo is a mild anabolic AAS, and weak androgenic properties. Due to the natural of its low androgenic properties it's widely used by women as a low impact way of gaining mass.⁣ Primo in mild doses works wonderfully in women, but in men higher doses have shown to cause rapid and dramatic growth in muscle tissue. However because it's a DHT both men and women alike could face hairloss though men moreso than women as low doses have a low impact.⁣ ⁣ Recommended dosing for women: .2-.5ml m/w/f for no more than 16 weeks.⁣ Women who dose above 1mL in a 7 day period are more likely to virilize⁣ ⁣ Men:⁣ 1-2ml m/w/f for 16-20 weeks Primobolan does not convert so there is limited estrogenic impact while on cycle. However natural estrogen production will increase.⁣ ⁣ 👉 𝘍𝘰𝘳 𝘢𝘤𝘤𝘦𝘴 𝘵𝘰 𝘵𝘩𝘪𝘴 𝘨𝘳𝘦𝘢𝘵 𝘤𝘰𝘮𝘱𝘰𝘶𝘯𝘥, 𝘫𝘰𝘪𝘯 𝘰𝘶𝘳 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘤𝘩𝘢𝘵 📖⁣ ⁣ #bodybuilding #npc #ifbb #powerlifting #weightlifting #strengthtraining #swole #swolemates #abs #squats #benchpress #deadlift #gym #gymmotivation #gymlife #fitnessmotivation #fitness #fit #instafit #fitfam #gymrat #fitnessfreak


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Me everytime I’m doing cardio 😂 #letsgetit #cardio


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#셀카 #좋아요 #셀카 #좋아요 #인스타그램 #인친 #맞팔선팔환영 #서울 #얼스타그램 #몸스타그램 #데일리 #좋아요 #korea #southkore #sunday #수구하는놈 #gymmotivation #hills #koreanstyle #옥탑방트래커 #sportnutrition #mountain #fashion #camping #fitnessworkout #plants #버즈젯 #fitnessfreak #flow


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Mix of chickpea with onion, green chillies, coriander and moroccan hummus tasted alot like coronation chicken. Was one of my favourite panini fillers back years ago! So reminiscing back with every mouthful was a indeed delightful🤗😋 - #veganism #coronationsandwich #chickpea #vegandinner #vegetariandiet #vegetarian #vegan #vegetarianmeat #veganmeat #vegandiet #plantbased #plantbaseddiet #healthy #veggies #fitnessfreak #fitfood #fitfam #protein #healthyfoodblogger #healthyeating #healthychoice


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