#mentalhealth

Please forgive me if I hurt you, pray for me if I made you smile, and remember me if you feel like I helped you in any way. A day will come suddenly when I am not here anymore. Some might notice, but most will not. Maybe you knew that I was sad but you never tried to comfort me. Maybe you passed by me like I was a stranger, and now you will never know me. Never will you know my story. Never will you know how much I loved my family and my friends.. and how I never received any love in return. I never understood how a broken heart could still beat. So forget me, like I never existed. #caption #poetry #poetrycommunity #poem #poems #poemsofinstagram #writer #writersofinstagram #writerscommunity #writerslife #writers #depression #mentalhealth #anxiety #faith #hope #poetrycommunity #poetrylovers #poemsporn #sad #sadquotes #sadquotespage #quotes #quotestagram #diary


0💬Normal

Ninguém quer ser reconhecido como uma pessoa egocêntrica, mas o EGO não precisa ser um vilão. . Saber identificar no que somos MUITO BONS é essencial para sabermos nos vender em uma entrevista de emprego, aumentar a autoconfiança e mesmo para influenciar, positivamente, o meio em que vivemos. . No entanto cultivar demais esse EGO pode nos tornar inconvenientes e desajustados, a ponto de "diminuir" as pessoas à sua volta ou adquirir comportamentos prepotentes. . Sim, é uma linha tênue, mas quando aprendemos a domá-lo e educá-lo, podemos redefinir o EGO como uma ferramenta para extrair o que há de melhor em cada um de nós. . #altaperformance #atençoplena #autoconfiança #autoconhecimento #autoconsciencia #concentracao #derose #deroselifestyle #derosemethod #desenvolvimentopessoal #despertandoconsciencia #estilodevida #healthylifestyle #highperformance #highstakes #lifestyle #meditation #mentalhealth #mentalperformance #mentaltraining #productivity #qualidadedevida #reflexao #reprogramacaomental #saudeemocional #saudemental #transformaço #transformaçopessoal


0💬Normal

Joining @virtuous0ne’s online discussion tonight 8p EST on Male Mental Health. Link will be provided in Bio. #blackmen #mentalhealth #mentalhealthawareness #psychology #psychiatry #therapy


0💬Normal

Wir alle kennen es, das starke Herzklopfen. ❤️ Na, an was denkst du da als erstes? 🤔 Ans Verliebt sein? An etwas wunderschönes, wie die erste große Liebe, die einem das Herz bis zum Hals schlagen lässt vor Glück? 😍 Tja, leider muss ich Dich enttäuschen. 🙈 Hallo Herzneurose, so lange bist du Teil meines Lebens. 👉🏻 Dieses plötzlich eintretende, unaufhörliche und unaufgeforderte starke Herzklopfen, das zum Herzrasen wird und aus dem Herzrasen, wird schweres atmen, aus dem schweren atmen, wird Schmerz und aus dem Schmerz wird Angst. 😐 Rein nüchtern betrachtet, eine Kausalkette sozusagen, nicht selten oder eigentlich immer begleitet von Panikattacken. Das hektische hin und her laufen mit zugepressten Augen und checken, ob das Herz wirklich noch schlägt. Wenn Du das nicht kennst, die Hölle auf Erden sag ich Dir! 🙈 Und nun? Nun sitze ich hier mit der Hand auf meinem Herzen, ungefähr 10 Jahre später, nachdem ich das erste Mal von so einer Attacke besucht wurde. Genau „Besuch“, richtig gelesen – so nenn ich das heute, mein kleiner persönlicher Reminder, wenn mal wieder was nicht stimmt und ich genauer hinschauen soll. 👀 Mein liebevoller Arschtritt an mich selbst, mal wieder richtig in mich zu reinfühlen und nachzusehen, ob die Kompassnadel noch in die richtige Richtung zeigt. 🌈✨ Wie eine liebevolle weise Freundin, die mich an die Hand nimmt und mir den Weg aufzeigt. 😚 Fühlt es sich gut an? Go for it! Mhh, oder ziept es hier und da? 🤔 Dann lass es lieber. Hallo Herzneurose komm doch rein, lange Zeit hast du mir so große Angst bereitet, heute bist du ein willkommener Gast und gehörst halt einfach zu mir! ❤️ #mentalhealthawareness ____________ #anxiety #anxietyattack #anxietyrelief #emotions #anxietysupport #helpinghands #strongmind #restless #panikattacken #panikstörung #hilfezurselbsthilfe #keintabuthema #keintabuthemamehr #nordrheinwestfalen #mentalhealth #mentalhealthawareness #positivevibes #positivemindset #positivethinking #happyday #psychologieheute #selflove #selfhealing #healingjourney #innerchild #innereskindheilen #onlinebusinessgeeks_challenge


0💬Normal

Listen up ! Lesson from today's ride : despite all the barriers built by fear, uncertainty or even depression, there's always a way out. The light comes in all shapes and forms, the most crucial step in order to overcome a block that's obstructing your path through life is the conscious decision to step forward and seek that glitter. It might be hidden from your sight but it dwells somewhere ... closer than you expect it to be. . . . #rideon #feltfamily #overcomefear #outdoors #ride #messlife #cyclinglife #bikeforever #alongtheriver #gooutdoors #bikelife #lifeontwowheels #fromwhereiride #outthere #lifelessons #mentalhealth #bikehealseverything #ridingmybike #naturebreak


0💬Normal

Always! And then you achieve it and wonder why you took so long contemplating it! Whatever it may be, just get started, take the first step, you never know where it may take you. You do not want to see another year go by still not doing what your heart and soul desires. P.s it’s June!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindset #liveyourbestlife #moveforward #getthebestoutoflife #getitgirl #mumlife #fitgirl #womenshealth #healthymindhealthybody #itallstartswithyourmindset #inspiration #motivation #health #mentalhealth


0💬Normal

Peace past ALL understanding🌞 #mentalhealth #spiritualhealth #behavioralhealth #healthcoach #goune


0💬Normal

20 minute workout in the middle of the day. That’s not my cup of tea 🤣


1💬Normal

These times are certainly challenging, and I want to talk about mental health. I myself am looking for ways to be more on top of it, and this week’s @upskilled.me coffee hang will be a discussion all about mental health. Let’s talk about strategies and ideas for taking care of ourselves in these wild times. Comment below or DM me for the link to join this Thursday at 11:30am EST. #mentalhealth


0💬Normal

Abrace seus sentimentos sem julgamentos, sem exigências, mas com total acolhimento. Quem se acolhe, se compreende, se aceita, e o resultado é respeito a si mesmo e aos outros. ⠀⠀⠀⠀⠀⠀⠀⠀ *** Embrace your feelings without judgment, without demands, but with total acceptance. Whoever welcomes, understands, accepts himself, and the result is respect for himself and others. ⠀⠀⠀⠀⠀⠀⠀⠀ *** #moksa #yoga #yogainspiration #yogatime #metime #gratitude #gratidao #namaste #yogapractice #mentalhealth #mindfulness #meditation #positivevibes #goodvibesonly #respect #selfcare


0💬Normal

Next Page